What People Say about TM
Kate, 16, Student
"Meditation
has been a powerful tool in my life for the past
thirty years, to connect to my deeper self, and
the profundity of nature that surrounds me“
—Helen Yellin - Senior Citizen
"I
meditate twice a day. It's brought me inner
stillness and peace, clarity of mind and much
sharper intuition. I think I look 10 years younger
than 35 and I believe that's due to TM. I've
meditated in all sorts of places. Buses are easy
because you close your eyes and people think you
are asleep.“
—Jill Greenacre - Actress
"I
had all the western trouble of the psyche:
anxiety, anger, stress, and fear – which all cause
illness. Over the past 40 years I have experienced
the way Transcendental Meditation has absolute
healing benefits.”
—Donovan Leitch- Poet, singer
"When
I started meditating I had a real anger in me, and
I would take this out on my wife. Two weeks after
I started meditating, this anger lifted. And,
gradualy, it was replace by bliss, just pure joy.”
—David Lynch - Film maker
"Practicing
TM really does increase creativity, perspective,
patience, and energy – developing deeper aspects
of myself which I previously couldn't touch.”
—Bob Frown - Businessman
“TM
has made a big difference, both at work or at
home. I’m able to stay focused—see the big picture
and attend to the specific issues that need
immediate attention. Meditating has definitely
made my life more enjoyable and more successful.”
—Martha Zimmerman, Attorney at law.
“I’ve
been practicing Transcendental Meditation most of
my life. I think that does something to your
nervous system. It has given me a calmness I don't
think I had at 19.”
–Jerry Seinfeld, Actor
"When I was introduced to TM, I was working under
tremendous pressure. Within a short time after
learning, everything changed for the better. I found I
was able to cope much better. In the morning. TM seems
to clear all the rubbish out of your mind and you come
out feeling calm and full of energy, and seeing clearly
what you have to do during the day."
– Iain Byers, Senior Manager, Information Technology, Fife
"I
still find it amazing that a technique that is as
effortless as cutting butter with a hot knife can
be so powerful in its effects. Since I started
Transcendental Meditation I feel more connected,
more optimistic, more serene, more competent, and
more effective. And these beneficial effects
continue to grow."
—Dr Marion Roden, Occupational Physician,
“I
am far more creative now than I ever would have
imagined. I just wish I had started to meditate
years ago, but I never realized it was something
that you can be taught! What a joy it has been to
learn TM—it’s such a beautifully easy and natural
technique.”
—Mindy Weisel’s, Painter
“I find that TM refreshes me, physically, emotionally, and intellectually, and helps release the pressures of school and daily life. I would recommend it to anyone who is looking for a more balanced and even lifestyle.”
—Kelly Malloy, First Year University Student
“We
have three generations meditating in our family.
It's great to be able to rid yourself of stress
and tension and really enjoy one another.”
—Janet Nichols, Wife, Mother and Businesswoman
