A Few Articles on TM
A Short Introduction to Transcendental Meditation
TM, or Transcendental Meditation, is a very effective meditation technique to gain deep relaxation, eliminate stress, promote good health, increase creativity and intelligence, and attain inner happiness and fulfillment.
More than six million people of all ages, educational backgrounds, cultures and religions have learned Transcendental Meditation. The benefits of the practice have been verified by over 600 scientific studies at more than 200 independent research institutions in 35 countries.
TM is easy to learn, enjoyable to practice, and enriches all areas of life.
In this section, you will find a few articles, reviews of scientific research on the effects of the practice of TM.