What Doctors Say About TM

home_p1“I recommand TM – Transcendental Meditation – because it is the single, most effective prescription I can give to improve a person's health.”
—Nancy Lonsdorf, M.D., Ph.D.

photo_kaplan“I am impressed by the extensive published research showing the effects of TM practice on hypertension—especially since the TM technique is so simple, natural, and effortless. If you have a technique that you practice 20 minutes twice a day, a technique that allows you to be dynamic in your activity and yet not to accumulate the stress that wreaks havoc on your health, then you have a key to better health.”
—Gary P. Kaplan, M.D., Ph.D., neurologist and associate professor of neurology at New York University School of Medicine.

stressweir"Psychological stress has many adverse physical effects on the human body including a direct and damaging influence on the immune system.
The practice of Transcendental Meditation relieves stress and is therefore highly recommended for its life-enhancing value."
—Dr William Weir, Consultant in infectious diseases

photo_cesar“Heart disease is the number one killer in the western world, and based on the extensive published research and decades of clinical experience, it is clear that Transcendental Meditation is the single most practical, effective tool any CEO can use to improve health, manage stress, and reduce hypertension and cardiovascular disease.”
—César Molina, M.D., FACCP, cardiologist.

Ask the Doctors
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Inaugural Conference of the American Association
of Health Professionals Practicing
the TM Program.
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